meet your instructor


Started doing Pilates over 20 years, but teaching for just over 6 years. 

Pilates has been good to me - it has enabled me to prepare and recover from the things I love to do!

It has helped me manage life's highs and lows, to get a good work life balance by bringing calm to my mind and strength to my body. Helping me with my mental and physical well being.

My goal is to inspire, motivate and share my experience, knowledge and love of the Pilates work to each student in every class I teach. 

I continue to update my knowledge and skills and enjoy learning and implementing different techniques aimed at improving overall well being, 

I am a member of the Register of Exercise Professionals Ireland, and Ireland Active.

Recent trainings include Diploma in Exercise Referral,  self myofacial release, and covid 19 safety procedures in an exercise setting.